Lester Levenson Release Chart for Goals

Daily Intentions Goals Select Category

Goal Statement

Now Feeling

What is the wanting? Approval Control Safety

Have you let go off the wanting? Yes No

Current Feeling

Attachment

What is the wanting? Approval Control Safety

Have you let go off the wanting? Yes No

Current Feeling

Aversions

What is the wanting? Approval Control Safety

Have you let go off the wanting? Yes No

Current Feeling

Are you 100% ok if you never receive the goal
Yes No

Are you 100% ok if you receive the goal?
Yes No

100% Imperturbable whether you receive or not receive?
Yes No

Do you decide to have the goal?
Yes No